Coconut oil is a multi-purpose product that offers several benefits to the skin, hair, teeth, and more. It has been used by massage therapists in their practice. When it comes to health, massage plays a significant role. It stimulates blood circulation, brings more oxygen to the tissue, and revitalizes the muscles, speeding up healing and growth and increasing the rate of metabolism. When combined with the benefits of coconut oil, there is no reason coconut oil massage should not be included in your health and wellness routine. The oil that seeps through the skin keeps the skin soft, smooth, and moist as moisture is trapped. The oil collected under the skin aids in Vitamin D formation when it reacts with sunlight.
Coconut oil contains a good amount of saturated fats and effectively traps moisture when applied to the skin. Thus, it protects the skin from feeling dry and dehydrated as well as prevents cracking. Saturated fats are also safe to leave on the skin. So, why is coconut oil good for massage?
The following are the main reasons:
It is Rich in Essential Nutrients
Vitamin E is your skin’s best friend. It helps keep your skin rejuvenated, glowing, and healthy. By getting a massage that involves the use of coconut oil, you get the benefits of both message and the vitamin E in the oil, which serves as a facial for your skin. Also, coconut oil is full of antioxidants that prevent the signs of aging. It does not leave any greasy residue when applied to the skin.
It Gets Absorbed by the Body Easily
When coconut oil is used for massage, it penetrates the skin easily and your body absorbs its goodness. It has medium absorbability and maximum moisturizing level. It is usually mixed with other herbal oils and extracts to further improve its effects.
It Has Antimicrobial Properties
Medium-chained triglycerides are great at treating different types of infections, be it viral, fungal, or bacterial. Lauric acid and capric acid are its main components known for showing anti-microbial effect when broken down. Thus, applying the oil on the skin will help get rid of harmful bacteria and fungus that breed on it. Coconut oil is ideal for people with inflammatory acneand other skin conditions. The fractionated form of coconut oil retains its healing properties without leaving a strong scent. In this type of coconut oil, the lauric acid has been removed, so it stays liquid. But, while this can be practical, particularly in cold climates, many people opt for regular virgin coconut oil. Those who want to use fractioned coconut oil should get a good quality one produced naturally. Coconut oil is particularly beneficial in deep tissue massage.
It Does Not Stain
Unlike many oils, coconut oil does not stain. Thus, you don’t need to worry about protecting your clothes when you get coconut oil massage or when you get dressed afterward. Because it only has a little aroma, it is a great option if you are sensitive to smells.